The entire globe is going through various emotional turbulence; this is not a secret anymore. These emotions play a vital role for our mental health and everything we are doing in life.Anxiety is one form of emotion which people develop in response to unknown circumstances and uncertainties. We are faced with a lot many circumstances […]
Read More
One can never travel a perilous road without encountering certain obstacles. If you haven’t faced a hindrance, your goal isn’t novel enough. Barracks will prop up in every phase of our lives, and if we are to succeed, our objective is to recognise them and tear them down. One obstacle that I find plagues many […]
Read More
How frequently do you find yourself thinking, feeling, or talking as if there’s only one right way of looking at things? Ever so often, humans speak in binaries – either right or wrong, winner or loser, fat or thin, smart or stupid. Everything is either black or white, with no scope of a grey middle […]
Read More
What is Overgeneralisation? Put simply, ‘overgeneralisation’ is the act of taking a conclusion from one instance and applying it to every similar situation, even (and especially) where it doesn’t apply. When you face a particular outcome from a situation and then assume that outcome to be universal to many other situations, you are overgeneralising.Overgeneralised statements […]
Read More
Recent Comments